/19 Aug 2018/0 Comments Monday 8.20.2018 Front Squat 5 – 5 – 5 – 5 – 5 “Lopsided” 10 Minute AMRAP: 20 Meter 1 arm KB lunge (53/36) Sit-ups (5,10,15,20,25,30,etc..) Box... Read More