/23 Dec 2019/0 Comments Tuesday 12.24.2019 “12 Days of Christmas”200 Meter run2 HSPU3 Deadlifts (275/185)4 Thrusters (95/65)5 Ring dips6 Pull-ups7 Box jumps (24/20)8 Wall balls (20/14)9 Knees to elbows10 KBS (53/36)11... Read More