/02 Jun 2020/0 Comments Wednesday 6.3.2020 Warm-up200 Meter run 2 Rounds:1:00 Double Under Practice10 Pike HSPU Workout“Headfirst”For Time:1 Round:160 Double unders800 Meter run30 Handstand push-ups2 Rounds:80 Double unders400 Meter Run15 Handstand... Read More