/18 Apr 2021/0 Comments Monday 4.19.2021 “I Will Survive”20 Minute AMRAP:200 Meter Run5 Deadlifts10 Dumbbell Step-ups (24/20) (50/35)15 Sit-ups Tomorrow’s Forecast:Squats – Muscle-ups – Hang Power CleansQuote of the Week:“The only... Read More