Day

April 18, 2021

Monday 4.19.2021

“I Will Survive”20 Minute AMRAP:200 Meter Run5 Deadlifts10 Dumbbell Step-ups (24/20) (50/35)15 Sit-ups Tomorrow’s Forecast:Squats – Muscle-ups – Hang Power CleansQuote of the Week:“The only...
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