/27 Apr 2023/0 Comments Friday 4.28.2023 “Ring Side”5 Rounds:10 Ring Rows10 Overhead Squats (75/55)-then-5 Rounds:10 Sumo Deadlift High Pulls (75/55)10 Thrusters (75/55) Recipe of the Week:This Slow Cooker Creamy Chicken, Broccoli... Read More
