/10 May 2026/0 Comments Monday 5.11.2026 “Barn Burner”3 Minute AMRAP:9 Bar Facing Burpees21 Front Squats (95/65) (75/55) (65/45)Max Calorie Row3-minute rest 3 Minute AMRAP:9 Bar Facing Burpees18 Front Squats (115/85) (75/55)... Read More
