3-2-2015

March 2nd, 2015

A) 1-1-1-1-1-1-1—Front Squat

B) For Time:

• 100-Double Unders
• 50-Air Squats
• 80-Double Unders
• 40-Air Squats
• 60-Double Unders
• 30-Air Squats
• 40-Double Unders
• 20-Air Squats
• 20-Double Unders
• 10-Air Squats