April 29th, 2012
Rest Day-Meal of the Week
Creamy Tomato Baked Scallops
For the full recipe go to link: http://paleodietlifestyle.com/creamy-tomato-baked-scallops/
Tickets for the 2012 Reebok CrossFit Games go on sale at 10 a.m., Pacific, this Tuesday, April 17th.
Athletes going to the next level of competition this year.
Dennis Cole: 18th place in the World and is going to the 2012 Reebok CrossFit Games in California this summer!!!!!!
Shawn Woods: 9th place in the Southwest Region and heading to Colorado in May!!!
Chad Cole: 10th place in the Southwest Region and heading to Colorado in May!!!