5-17-2014

17
May

5-17-2014

May 17, 2014

Sorry there are no classes today. Find a partner, complete this WOD and post your time and comments on our Facebook

7 rounds:

Partner WOD, one person working at a time, except for run

  • Run to end of street
  • 30 Overhead walking lunges (find heavy object)
  • 30 tuck jumps
  • 30 weighed sit-ups (hold object at chest)