May 19th, 2014
A) HSPU Practice
B) For Time:
**5-Power Cleans (155/105) between each set of wall balls.
This Saturday we will be open for our “Memorial Day Murph” at 10am. This will be our ONLY class of the day. This will also be a BBQ!! So bring something to share. We will provide the burgers and hot dogs, we just ask that everyone else bring a side to share.