4 May /0 Comments/WODS & NEWS 5-5-2014 May 5th, 2014 “Helen” 3 Rounds: 400 Meter Run 21-KBS (53/36) 12-Pull Ups This Saturday is the second annual Vegas Barbell Beatdown at This is CrossFit. Let’s go support our athletes competing this weekend! Here is the link to the event: http://vegasbarbellbeatdown.com