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5-6-2014

5
May
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5-6-2014

May 6th, 2014

For Time: **21 Minute Cut Off

  • 50-Calorie Row
  • 50-Box Jump Over (24/20)
  • 50-Dead Lifts (185/125)
  • 50-Wall Balls (20/14)
  • 50-Ring Dips
  • 50-Wall Balls
  • 50-Dead Lifts
  • 50-Box Jump Overs
  • 50-Calorie Row

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    This Saturday is the second annual Vegas Barbell Beatdown at This is CrossFit. Let’s go support our athletes competing this weekend! Here is the link to the event: http://vegasbarbellbeatdown.com