6-10-2013

9
Jun

6-10-2013

June 10th, 2013

For Time: Teams of 2

  • 100-Wall Ball Sit-ups (20/14)
  • 200 Meter Farmers Carry
  • 100-Wall Balls (20/14)
  • 200 Meter Farmers Carry
  • 100-Burpee Box Jump Overs (24/20)
  • 200 Meter Farmers Carry
  • **Switch as often as needed on Farmers Carry**
    **One person works at a time**

    CrossFit Kids starts today! Monday, Wednesday, Friday we will have our Tigers Class (ages 6-12) at 3:15. Tuesday, Thursday we will have Cubs Class (ages 3-5) at 3:15. Courtney will stick around and entertain your children if you’d like to workout in the 4:00 class. Remember June is a trial month so bring your kids and introduce them to CrossFit! If you have any questions email Courtney at [email protected].