9-28-2012

28
Sep

9-28-2012

September 28th, 2012

A) 3-3-3-3-3-3-3—-Shoulder Press

B) “JT”

21-15-9:

  • HSPU
  • Ring Dip
  • Push Ups

Tough Mudder is next weekend October 6th and 7th.. Whos Ready?