Thursday 5.19.2016

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“Regional Nate”
20 Minute AMRAP:
4 Muscle-ups
7 HSPU
12 KB snatches (70/53)

Box Brief:
The weightlifting clinic is a few short days away! The class starts at 11:30am this Saturday.  Cost is $20.

Have you stretched this week? Take a few minutes and get mobile.

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