11
Jan
Tuesday 1.12.2021
“Set the Tone”
On the 4:00 for 5 Rounds:
400 Meter Run
15 Kettlebell Swings (53/36)
15 Toes to Bar
Tomorrow’s Forecast:
Wednesday’s workout calls for push jerks and rowing.
Question of the Week:
If you could learn any skill overnight, what would it be?