Tuesday 5.4.2021

3
May

Tuesday 5.4.2021

Deisy

Back Squat
10 @ 60% of 1RM
8 @ 70%
6 @ 75%
4 @ 80%

Front Squat

10 @ 60% of 1RM
8 @ 70%
6 @ 75%
4 @ 80%

Tomorrow’s Forecast:
Kettlebell Swings – Double Unders – Handstand Push-ups

Question of the Week:
Would you rather watch nothing but Hallmark Christmas movies or nothing but horror movies?

Tiffany