Monday 9.27.2021

“Simple Enough”
50 – 40 – 30 – 20 – 10
Kettlebell Swings (53/36)
Kettlebell Lunges (53/36)

Tomorrow’s Forecast:
Row – Wall Climbs – Double Unders – L-Sit

Quote of the Week:
“If you really want to do something you’ll find a way, if you don’t you’ll find an excuse.”
Jim Rohn