13
Dec
Tuesday 12.14.2021
![](https://crossfitapollo.com/wp-content/uploads/2021/12/img1-3-1057x700.jpg)
Clean and Jerk
1 – 1 – 1 – 1 – 1 – 1 – 1
“Shoot Your Shot”
8 Minute Clock:
1:30 AMRAP – Ground to Overhead
3:00 Rest
1:00 AMRAP – Ground to Overhead
2:00 Rest
0:30 AMRAP – Ground to Overhead
Tomorrow’s Forecast:
Double unders – Sit-ups – Ring Dips – Russian Twist
Box Brief:
Apollo Stocking Exchange Party.
Saturday, Dec. 18, 7:00 p.m. at Apollo.
Take a stocking, fill it and bring with you to the party for exchange. There’s only 1 rule: Fill it with something you would like to receive yourself. You can just come and not do the stockings thing if you like. We’ll have hot chocolate. If everyone could bring a treat to share, that would be great. See you there.
Question of the Week:
Which pet is superior, dogs or cats?
![](https://crossfitapollo.com/wp-content/uploads/2021/12/img2-3-464x700.jpg)