Monday 1.10.2022

9
Jan

Monday 1.10.2022

Katie

“Golden Girls”
For Time:

150 Double Unders
150 Sit-ups
100 Wall Balls (20/14)
50 Burpee Pull-ups

Tomorrow’s Forecast:
Push Jerk – Row

Box Brief:
Bring A Friend Day is on Thursday!

Quote of the Week:
“Life is about making an impact, not making an income.”
Kevin Kruse

Kira