9
Jan
Monday 1.10.2022
“Golden Girls”
For Time:
150 Double Unders
150 Sit-ups
100 Wall Balls (20/14)
50 Burpee Pull-ups
Tomorrow’s Forecast:
Push Jerk – Row
Box Brief:
Bring A Friend Day is on Thursday!
Quote of the Week:
“Life is about making an impact, not making an income.”
Kevin Kruse