Tuesday 1.11.2022


Tuesday 1.11.2022


Push Jerk
Build to a heavy set of 2

“Two to Tango”
20 Minute EMOM:
teams of 2
Partner A – 1 Minute Row for Calories
Partner B – 6 Heavy Jerks

Tomorrow’s Forecast:
Run – Rope Climbs

Box Brief:

Bring A Friend Day is on Thursday!

Question of the Week:
What would be your perfect pet?