10
Jan
Tuesday 1.11.2022
Push Jerk
Build to a heavy set of 2
“Two to Tango”
20 Minute EMOM: teams of 2
Partner A – 1 Minute Row for Calories
Partner B – 6 Heavy Jerks
Tomorrow’s Forecast:
Run – Rope Climbs
Box Brief:
Bring A Friend Day is on Thursday!
Question of the Week:
What would be your perfect pet?