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10-9-2014

8
Oct
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10-9-2014

October 9th, 2014
A) Find 1RM Back Squat

B) 5 Rounds:

  • 8-10 Strict Pull Ups
  • 8-10 Ring Dips

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    APOLLO GAMES IS HERE!!!This Saturday gyms from all over Vegas will be throwing down at Apollo. We are so excited for this weekend and can’t wait any longer. Come out and support your family and friends as they throw down.

    First heat goes at 8am. Ceremonies will be at 5:30pm.

    See you there!!!