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10-27-2014

26
Oct
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10-27-2014

October 27th, 2014
A) 2-2-2-2-2—Power Jerk

B) “Fran”
21-15-9

  • Thrusters (95/65)
  • Pull Ups

    This Saturday will be our annual Halloween WOD at 11:30am. Wear your Halloween costume and be ready to sweat. This will be our only class of the day.

    Saturday night at 8 will be our annual Halloween costume party. We will have a flyer at the front desk with the address later in the week. See you there!!