Monday 12.28.2024

“Cindy”
20 Minute AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Quote of the Week:
“The only person you are destined to become is the person you decide to be.”
Ralph Waldo Emerson

Box Brief:
We have a reduced schedule for Halloween. Our last class on Thursday will be at 3:30pm so we can all enjoy Trick or Treating with kiddos.