Tuesday 4.15.2025

14
Apr

Tuesday 4.15.2025

Nick

“Rental Car”
25 Minute AMRAP:

800 Meter Run
80 Double Unders
40 Sit-ups
40 Russian Kettlebell Swings (70/53)
20 Box Jumps (30/24)
20 GHDs or V-Ups
10 Single Arm Devils Press (50/35)
10 Bar Muscle-ups

Box Brief:
Weekly Yoga Class – This Sunday

We’re back with our weekly yoga session this Sunday at 4 PM. Join us for a relaxing and rejuvenating class suitable for all levels.

Bring your mat, some water, and come ready to unwind. See you there.