Wednesday 4.16.2025

15
Apr

Wednesday 4.16.2025

Mikala

“The Chief”
5, 3 Minute AMRAPs:

3 Power Cleans (135/95)
6 Push-ups
9 Air Squats
1-Minute Rest

Box Brief:
Weekly Yoga Class – This Sunday

We’re back with our weekly yoga session this Sunday at 4 PM. Join us for a relaxing and rejuvenating class suitable for all levels.

Bring your mat, some water, and come ready to unwind. See you there.

Phil