Monday 12.1.25

“Turkey Hangover”
22 Minute AMRAP:
500/400 Meter Row
40 Sit-ups
30 Box Jump Overs (24/20)
20 Push-ups
10 Strict Pull-ups

Box Brief:
Yoga is Back at CrossFit Apollo

This Sunday at 4:00 PM, join our instructor Lari for a restorative yoga session designed to help you recover, recharge, and improve mobility.
Bring your mat, bring some water, and get ready to move and stretch with purpose.

Free for all members. Don’t miss this chance to balance out your training and start the week feeling your best.

Reminder: Apollo’s Christmas Party!
Join us for a fun night of holiday cheer on Friday, December 13th from 7:00–10:00pm!

We’ll have:
White Elephant Gift Exchange ($25 minimum)
Cookie Contest – bring your best batch!
Left, Right, Center ($3 buy-in)

Please RSVP to Tayler by December 6th at 702-465-0101.

Don’t miss out on one of our favorite nights of the year!