Tuesday 1.13.2026

“Finally Fun”
10 Rounds:
100 Meter Run
5 Burpees
1 Squat Clean (heavy)

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Box Brief:
Your body’s been working hard all week — give it what it deserves.

Yoga this Sunday at 4 PM will help you recover, improve mobility, and reset for another strong week of training.

Come loosen up those hips and shoulders and leave feeling refreshed!