4-14-2012
April 14th, 2012 Saturday Team WOD Tickets
4-13-2012
April 13th, 2012 “Del” For Time: 25 Burpees Run
4-12-2012
April 12th, 2012 20 Minute AMRAP: 10-Push Ups 20-Sit
4-11-2012
April 11th, 2012 “Elizabeth” 21-15-9 Squat
4-9-2012
April 9th, 2012 “Filthy Fifty” 50-Box Jumps
4-8-2012
April 8th, 2012 Rest Dat-Meal of the Week Paleo
4-7-2012
April 7th, 2012 Card Game!!!!! Athletes going
4-6-2012
April 6th, 2012 1-2-3-4-5-6-7-8-9-10—-Power Snatch
4-5-2012
April 5th, 2012 21-15-9 Hand Stand Push Ups Burpee
4-4-2012
April 4th, 2012 15 Rounds: Every 2 Minutes Compelete: 1-DeadLift 1-Power