24
Oct
Friday 10.25.2019
“20.3”
For time:
21 – 15 – 9
Deadlifts (225/155)
Handstand push-ups
-then-
21 Deadlifts (315/205)
50-ft. Handstand walk
15 Deadlifts (315/205)
50-ft. Handstand walk
9 Deadlifts (315/205)
50-ft. Handstand walk
Time cap: 9 min.
Box Brief:
Have a great trick or treat weekend!