24
Feb
Friday 2.25.2022
Open WOD 22.1
15 Minute AMRAP:
3 Wall Walks
12 Dumbbell Snatches (50/35)
15 Box Jump Overs
Box Brief:
The Open is here! Make sure to pick up your Raffle Score Sheets at the front desk and start completing those tasks. Each task we earn you raffle tickets for a ton of prizes. Below is a list of this week’s prizes:
1 Phorm Products
Froning Farm Bison Jerky
Nocco Beverages
WodBalls
1 Hour Massage at Chiropractor Healing Center
White Wong Physical Therapy Session
Fuel for Fire Products
Meal Prep from Balanced Nutrition