Friday 5.19.2025

“Right in the Middle”
15 Minute AMRAP:
5 Power Cleans (135/95) (115/85) (95/65)
15 Sit-ups
@5:00
4 Power Cleans (165/115) (135/95) (115/85)
12 V-ups
@10:00
3 Power Cleans (195/135) (165/115) (135/95)
9 Toes to Bar

Recipe of the Week:
Here is a great recipe for morning meal prep!