24
May
Friday 5.25.2018
![](https://crossfitapollo.com/wp-content/uploads/2018/05/img1-14-768x674.jpg)
Chad P & Nick
“Ab Lab”
5 Rounds:
10 Power cleans (135/95)
30 Sit-ups
Box Brief:
Our Memorial Day class schedule will be slightly modified. Only 5 scheduled classes with open gym staying the same. 6:30, 8:30, 9:30, 11:30am and 3:30pm.
![](https://crossfitapollo.com/wp-content/uploads/2018/05/img2-13-768x936.jpg)
Brad W