Friday 8.16.2019

15
Aug

Friday 8.16.2019

Sean

“Wrangler”
For Time:

400 Meter run
30 T2B
300 Meter run
20 T2B
200 Meter run
10 T2B
2-Minute Rest
15 – 10 – 5
Burpees over bar
Thrusters (115/85)

Box Brief:
The Apollo Games registration is live.

Amy