22
Aug
Friday 8.23.2019
![](https://crossfitapollo.com/wp-content/uploads/2017/01/img1-14-1024x596.jpg)
“Split Triplet”
5 Rounds:
1 Rope climb
100 Double unders
10 Hang snatches (95/65)
10 Hang clean and jerks (95/65)
Box Brief:
Registration for the Apollo Games is live!! There is a sheet of paper on the whiteboard for anyone who is looking for a partner.
![](https://crossfitapollo.com/wp-content/uploads/2018/07/img2-9.jpg)