March 15th, 2016

Team Gunz and Roses contending for the Championship Belt!!

20 Minute AMRAP:
 8 T2B
7 Pull Ups
6 HSPU

*one athlete completes full round, then switch
*every 5 minutes complete 35 Burpees together, then continue AMRAP

Box Brief:
There will be no morning classes this Friday. Instead come join us for The Maltz Challenge at 10am! We will do a team workout with all Apollo members that come. So let’s throw down!