Monday 1.13.2025

12
Jan

Monday 1.13.2025

Yvonne

“Double Double”
20 Minute AMRAP:

400 Meter Run
10 Power Cleans (170/120)
20 Pull-ups
40 Double Unders

Quote of the Week:
“Nobody who ever gave his best regretted it“
George Halas

Mikala