30
Dec
Monday 12.31.2018
![](https://crossfitapollo.com/wp-content/uploads/2018/12/img1-15.jpg)
“Powerpuff”
For Time:
30 T2B
400 Meter run
30 Deadlifts (225/155)
400 Meter run
30 HSPU
400 Meter run
30 Deadlifts
400 Meter run
30 T2B
Box Brief:
New years schedule:
Monday, December 31st – New Years Eve – Last Class at 4:30pm
Tuesday, January 1st – New Years Day – Open Gym 7am-12pm
![](https://crossfitapollo.com/wp-content/uploads/2018/12/img2-13.jpg)