Monday 4.26.2021

25
Apr

Monday 4.26.2021

Ashleigh

“Deviled Legs”
5 Rounds:

10 Single Dumbbell Lunges (50/35)
25 Wall Balls (20/14)
10 Single Dumbbell Lunges
10 Single Arm Devil Presses (50/35)

Tomorrow’s Forecast:
Pull-ups – Push Jerk – Run

Quote of the Week:
“Just one small positive thought in the morning can change your whole day.”
Dalai Lama

Josh & Kaydee