Monday 4.4.2016

Natasha & Alice

For Time:
70 Burpees
60 Sit-ups
50 KBS (53/36)
40 Pull-ups
30 HSPU

Box Brief:
Weightlifting clinic is this Saturday at 11:30am. Sign up sheet is on the whiteboard. Cost is $20 and there are only 12 spots available. Sign up quick!

After collecting goods last week we had enough to create packages for 17 military members! We will send them out this week.

Tomorrow we start our first 6:30am class. This will be on trial basis and will only be on Mondays, Tuesdays and Wednesdays.

Throw the ball already!!!