Monday 5.29.2017

Courtney & Whitney

“Wittman”
7 Rounds:
15 KBS (53/36)
15 Power cleans (95/65)
15 Box jumps (24/20)

Box Brief:
Our Memorial Day class schedule will be slightly modified. Only 5 scheduled classes with open gym staying the same. 6:30, 8:30, 9:30, 11:30am and 3:30pm.

The teens class will be meeting at 10:30am every Monday, Tuesday and Thursday starting June 12th.

Mike B