Monday 6.18.2018

8:30am class

“Hot Box”
3 Rounds:
400 Meter run
20 T2B
20 OHS (95/65)

Box Brief:
Weightlifting Clinic is this Thursday at 6:30pm. There are only 12 spots available so sign up fast. Cost is $20 (paid to Ricky). Our 6:30 and 7:30pm classes will be cancelled to accommodate.

Jake & Parker