17
Jun
Monday 6.18.2018
![](https://crossfitapollo.com/wp-content/uploads/2018/06/img1-7-768x575.jpg)
8:30am class
“Hot Box”
3 Rounds:
400 Meter run
20 T2B
20 OHS (95/65)
Box Brief:
Weightlifting Clinic is this Thursday at 6:30pm. There are only 12 spots available so sign up fast. Cost is $20 (paid to Ricky). Our 6:30 and 7:30pm classes will be cancelled to accommodate.
![](https://crossfitapollo.com/wp-content/uploads/2018/06/img2-8.jpg)
Jake & Parker