Monday 8.10.2026

9
Aug

Monday 8.10.2026

“Garden Eyes”
20 Minute EMOM:
Minute 1 – 10 Devils Press (35s/25s)
Minute 2 – 15 Sit-ups + Rope Climb
Minute 3 – Max Calorie Row
Minute 4 – Rest

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Box Brief:
POOL PARTY REMINDER!

Just a reminder that our CrossFit Apollo Member Appreciation Pool Party is coming up on Saturday, August 15th at 4:00 PM!

We’re looking forward to getting everyone together outside the gym for a fun afternoon. Food and drinks will be provided, and kids are welcome, so bring the whole family.

Don’t forget to bring:

  • A towel
  • A chair

The party will be hosted at Cecilia’s house.

Please RSVP to Tayler at (702) 465-0101 so we can make sure we have enough food and drinks for everyone.

We hope to see you all there!

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Kids & Teens Program Schedule Update

With the new CCSD school schedule now in effect, we’ve adjusted our afternoon Kids & Teens class times to better accommodate school dismissal.

Kids (Ages 6–9)
Monday: 2:15–3:00 PM

Preteens
Monday, Wednesday & Friday: 2:15–3:00 PM

Teens
Monday, Wednesday & Friday: 3:00–3:45 PM

If your child is enrolled in one of our youth programs, please make note of these new class times.

We also have a few spots still available in our Kids, Preteens, and Teens programs. If you have a child who’s interested in getting stronger, building confidence, and having fun in a supportive environment, we’d love to have them join us. Feel free to stop by the front desk or send us an email for more information.

We’re looking forward to another great school year and can’t wait to see everyone back in the gym!

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TAC Class • Saturday • 10:30AM

A little fitness. A little problem solving. A lot of random.

Sandbags, odd objects, balance work, coordination drills, and whatever else we come up with.

See you at 10:30.

Rajah

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