Monday 9.1.2025

31
Aug

Monday 9.1.2025

“Labor Day”
For Time:
teams of 2
Buy In – 1894 Meters
-then-
6 Rounds:
1 Power Clean (each) (heavy)
9 Burpee Pull-ups (each)
28 Goblet Squats (70/53)
-then-
Cash Out – 2025 Meters

Quote of the Week:
“It does not matter how slowly you go as long as you do not stop.”
Confucius

Box Brief:
In observance of Labor Day, we will have a limited class schedule with classes at 8:30 AM and 9:30 AM. Join us for a fun team workout—we’ll see you there!

Tommy