Monday 9.6.2021

“All Aboard”
5 Minute AMRAP at each station:
teams of 4-5
Sled Pull (90/45)
Prowler Push (45/25)
Axle Bar Cleans (145/95)
Rope Climbs
Bike for Calories

Tomorrow’s Forecast:
Run

Quote of the Week:
“The bad news is time flies. The good news is you’re the pilot.”
Michael Altshuler