6
Sep
Tuesday 9.7.2021
![](https://crossfitapollo.com/wp-content/uploads/2021/09/img2-1-464x700.jpg)
Hinshaw Week 6 – Day 1
4 Rounds:
1000 Meter Moderate Run
1 Minute Rest
400 Meter Moderate Run
2 Minute Rest
200 Meter Easy Run
30 Seconds Rest
Tomorrow’s Forecast:
Thrusters – Burpees
Question of the Week:
What movie do you wish you could watch again for the first time?
![](https://crossfitapollo.com/wp-content/uploads/2021/09/img1-2-464x700.jpg)