8
Sep
Monday 9.9.2024
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“Cindy”
20 Minute AMRAP:
5 Pull-ups
10 Push-ups
Air Squats
Quote of the Week:
“The purpose of our lives is to be happy.”
Dalai Lama
Box Brief:
Bring A Friend Day is on Thursday.
Tac Class is this Saturday at 10:30am. All experience levels are welcome!
Register for the Apollo Games before September 11th to guarantee an event t-shirt. This includes volunteers and athletes.
https://competitioncorner.net/events/14479/details
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