11
Nov
November 12th, 2015
5:15am Crew
3 Rounds:
- 800 Meter Run
90 second rest
- 400 Meter Run
90 second rest
- 200 Meter Run
3 minute rest
Lifting Clinic tonight at 6:30. Cost is $20. See you there!!
No 6:30 or 7:30pm classes tonight.
No open gym on Friday.